Learn Yoga, Breathing, and Mindfulness at Home: Practice Videos and Blogs

Kick start your home yoga practice with Irene's free practice videos and blogs about yoga, breathing and mindfulness. 

 

Is there a topic you're interested in learning more about that's not mentioned below? Let us know what topic you're interested in and we can consider it for a future video and blog topic.

Want to receive personalised guidance from Irene? Use Irene's free guide to start a consistent home yoga practice. Or learn more about her private yoga classes and programs.