Yoga and Mindfulness Workshops and Courses to Deepen Your Practice
Trainings, workshops, and courses are a great way to deep dive and learn more about yoga and mindfulness. All the workshops and courses that I teach give you—the practitioner—a practical learning experience in a specific area of yoga or mindfulness.
I specialize in teaching beginners' yoga workshops, beginners' yoga courses, alignment and technique of yoga poses, breathing in yoga and pranayama, and mindfulness meditation. Take a look below at the series of upcoming workshops and courses for 2023.
Can't find the yoga workshop or course that you're interested in? Or do you want to follow a private workshop or course on a specific topic like beginners yoga? Take a look at my private yoga page or contact me directly with your request.
Beginners Workshop
Thursday 11 May 2023
19:00 - 21:00
Tula Westerpark
This introduction workshop is the perfect way to start your yoga practice! During the workshop you learn the basic principles of yoga poses, breathing techniques, and relaxation. As well as get familiar with different yoga styles.
Beginners Workshop
Saturday 10 June 2023
15:00 - 17:00
Tula Bos en Lommer
This introduction workshop is the perfect way to start your yoga practice! During the workshop you learn the basic principles of yoga poses, breathing techniques, and relaxation. As well as get familiar with different yoga styles.
Beginners Workshop
Thursday 13 July 2023
19:00 - 21:00
Tula Westerpark
This introduction workshop is the perfect way to start your yoga practice! During the workshop you learn the basic principles of yoga poses, breathing techniques, and relaxation. As well as get familiar with different yoga styles.
Beginners Workshop
Saturday 30 September 2023
15:00 - 17:00
Tula Bos en Lommer
This introduction workshop is the perfect way to start your yoga practice! During the workshop you learn the basic principles of yoga poses, breathing techniques, and relaxation. As well as get familiar with different yoga styles.
Beginners Workshop
Thursday 12 October 2023
19:00 - 21:00
Tula Westerpark
This introduction workshop is the perfect way to start your yoga practice! During the workshop you learn the basic principles of yoga poses, breathing techniques, and relaxation. As well as get familiar with different yoga styles.
Beginners
Workshop
Sunday 12 November 2023
16:00 - 18:00
Tula Bos en Lommer
This introduction workshop is the perfect way to start your yoga practice! During the workshop you learn the basic principles of yoga poses, breathing techniques, and relaxation. As well as get familiar with different yoga styles.
Beginners
Workshop
Thursday 7 December 2023
19:00 - 21:00
Tula Westerpark
This introduction workshop is the perfect way to start your yoga practice! During the workshop you learn the basic principles of yoga poses, breathing techniques, and relaxation. As well as get familiar with different yoga styles.
Introduction to Pranayama
2 hour workshop
2023 (date to be confirmed)
Tula
This workshop is an introduction to pranayama and principles covered in the breath course. We'll focus on three elements of breathing: (1) in everyday life; (2) within your yoga practice and; (3) pranayama, formal breathing exercises.
