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Yoga Workshops and Courses to Deepen Your Practice

Trainings, workshops, and courses are a great way to deep dive and learn more about yoga and mindfulness. All the workshops and courses that I teach give you—the practitioner—a practical learning experience in a specific area of yoga or mindfulness.

 

I specialize in teaching beginners' yoga workshops, beginners' yoga courses, alignment and technique of yoga poses, breathing in yoga and pranayama, and mindfulness meditation. Take a look below at the series of upcoming workshops and courses for 2024.   

Can't find the yoga workshop or course that you're interested in? Or do you want to follow a private workshop or course on a specific topic like beginners yoga? Take a look at my private yoga page or contact me directly with your request.

Beginners Workshop

Private beginners course amsterdam

Saturday 1 June 2024

10:00 - 12:00

Tula Bos en Lommer

This introduction workshop is the perfect way to start your yoga practice! During the workshop you learn the basic principles of yoga poses, breathing techniques, and relaxation. As well as get familiar with different yoga styles.

Moon Sequence

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2 hour special class

(date to be confirmed)

In this special 2-hour workshop you will be guided through the moon sequence. This is a gentle vinyasa slow flow style sequence that is focused on softening your body and breath. 

Introduction to Pranayama

Beginners yoga private course

2 hour workshop

(date to be confirmed)

This workshop is an introduction to pranayama and principles covered in the breath course. We'll focus on three elements of breathing: (1) in everyday life; (2) within your yoga practice and; (3) pranayama, formal breathing exercises. 

Breath: in Life, Yoga and Pranayama

Breathing in yoga and pranayama workshop Amsterdam Online

Four week course

(date to be confirmed)

This course focuses on three elements of breathing: (1) in everyday life; (2) within your yoga practice and; (3) pranayama, formal breathing exercises. 

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