Yoga and Mindfulness Workshops and Courses to Deepen Your Practice

Trainings, workshops and courses are a great way to deep dive and learn more about yoga and mindfulness. All our workshops and courses that Irene teaches give you—the practitioner—a practical learning experience in a specific area of yoga or mindfulness.

 

Our yoga and mindfulness teacher Irene specialises in beginners yoga workshops, beginners yoga courses, alignment and technique of yoga poses in Ashtanga and Vinyasa yoga, breathing in yoga and pranayama and mindfulness meditation. Take a look below at the series of upcoming workshops and courses that are available.   

Can't find the yoga workshop or course that you're interested in? Or wanting to follow a private workshop or course on a specific topic like beginning Yoga? Take a look at our private yoga page or contact us directly with your request.

Beginners yoga private course

Introduction to Pranayama

Thursday 6 October 2022

19:00 - 21:00

Tula Westerpark

This workshop is an introduction to pranayama and principles covered in the breath course. We'll focus on three elements of breathing: (1) in everyday life; (2) within your yoga practice and; (3) pranayama, formal breathing exercises. 

Private lesson yoga

Beginners Workshop

Thursday 13 October 2022

19:00 - 21:00

Tula Westerpark

This introduction workshop is the perfect way to start your yoga practice! During the workshop you learn the basic principles and you get familiar with the different yoga styles.

Breathing in yoga and pranayama workshop Amsterdam Online

Breath: in Life, Yoga and Pranayama

Four week course: Thursday 3, 10, 17 & 24 November 2022

19:00 - 21:00

Tula Westerpark

This course focuses on three elements of breathing: (1) in everyday life; (2) within your yoga practice and; (3) pranayama, formal breathing exercises. 

Private yoga class Amsterdam

Beginners Workshop

Saturday 12 November 2022

10:00 - 12:00

Tula Bos en Lommer

This introduction workshop is the perfect way to start your yoga practice! During the workshop you learn the basic principles and you get familiar with the different yoga styles.

private yoga lesson amsterdam

Beginners Workshop

Sunday 4 December 2022

15:00 - 17:00

Tula Bos en Lommer

This introduction workshop is the perfect way to start your yoga practice! During the workshop you learn the basic principles and you get familiar with the different yoga styles.

Yoga alignment and technique course

Yoga Alignment and Technique

Four-week course: dates to be confirmed

Tula Bos en Lommer

This alignment and technique course is focused on practically exploring a wide range of yoga poses (Asana) that can be found in Ashtanga, Vinyasa and Hatha Yoga.