Vinyasa Krama Yoga Teacher
I'm passionate about teaching yoga in a step-by-step approach that is tailored to you as an individual. We are all unique and have different needs, goals, and preferences. Therefore, what works for one person might not be suitable for another.
I teach beginners and more experienced yoga practitioners personalised vinyasa krama yoga, pranayama breathing techniques, and mindfulness meditation practices. Giving you the tools to be able to develop and maintain your own home yoga practice that helps you find more balance in your body and mind.
I also teach chair yoga, mindfulness meditation, and special yoga classes for companies and organisations that are focused on reducing stress and using yoga stretches to help release tension in the neck, shoulders, and back.
What Yoga Practitioners Say
Irene held a private class for me and 16 friends, everyone at different levels of experience. Irene made the class suitable and pleasant for everyone, and all of us really enjoyed it! Irene is a really lovely, caring and patient instructor, and created an inspiring and enjoyable atmosphere for all of us!
Amazing yoga teacher. Irene brings a very special flow into her classes. It is so good that I do not want the class to end. With her special sparkle she is able to really keep me in the moment instead of my head spinning around.
Irene is fantastic and has greatly helped me! I suffer from hip and lower back pain and finding yoga in general really helps. Of all the yoga teachers I’ve had over the last 1.5 years, she is my favorite and I feel amazing afterwards. I recently took a private lesson with her as I wanted to really understand what moves are the best for me and how to properly execute them so I can do the practice at home or when I’m travelling (if I cannot go into the studio). She was great and developed a series of moves based on my feedback and what would be best for my situation. Makes all the difference!