Learn and Get Inspired with Our Yoga and Mindfulness Blogs

The below blogs are a way for Irene to share her thoughts, feelings and learnings about yoga and mindfulness. 


You'll find a variety of different blog topics related to yoga. Including tips and inspitation for those beginning yoga, alignment and technique of yoga poses, general thoughts about a modern day yogic lifestyle, how to integrate yoga into your business, mindfulness meditation, breathing and pranayama.


Is there a topic you're interested in learning more about that's not mentioned below? Let us know what topic you're interested in and we can consider it for a future blog topic


Enjoy reading and hope you keep getting inspired about yoga and mindfulness!