Increase Your Breath Awareness with Our Breathing and Pranayama Blogs

Breath awareness in Yoga is one of the key ingredients of a yoga practice. It can be interesting to explore your breath during everyday life, your yoga practice and pranayama (formal breathing exercises). 

Take a look at our blogs written by our Yoga and Mindfulness teacher Irene focused on providing tips and information about breathing in yoga and pranayama.

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We cover key topics like breaking down breathing in yoga and pranayama. As well as more general support on practicing and learning more about breathing in your yoga and pranayama practice.

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Are you interested in a specific topic that we've not yet covered in a blog? We'd love to hear from you about any ideas and interest you might have for future blogs.